Body, Business, Mind

About – The Garden Mind Body Business.

The Place


Knowledge Grows


Hi! I'm Nina Montgomery

Welcome to The Garden Mind, Body, Business.

I’m a mum of 4 kids, with a vested interest in  teaching sales and marketing to our community as a way to open up conversations around mental health and middle class poverty.

After covid-19 The Garden (like many other businesses) went from being an in-person workshop and co-working space in Frankston to now a completely online experience where the information I used to teach in person is being placed onto the website as an ever growing resource for Mind, Body, Business and Creativity.

Navigating Uncertain Times

After the year of covid, none of us have any idea of what the future looks like or will bring into our lives, but what we do know after being isolated and alone for much of 2020, is that spending time together is just as important as going solo when it comes to maintaining a healthy mind, body and business.

Together is better

Do you have a wealth of knowledge you would like to share with the community? 

Maybe some blogposts or videos or even an entire educational series? 

If so, please send it through! I would love to hear from you!

One Mummy One Million dollars One Year

How can I help you?

I’ve been on a journey of self discovery for a few years now and most of the articles on this website have come from a direct link to my own experience. It may be someone I asked to write a series of articles to help me, it maybe a course I have taken or a book I have read, or other times it can be someone on the internet or real world I admire and respect. 

To make the website easy to navigate I’ve grouped any articles written or shared under one of four categories.

Quick Links

For articles on Mind: Please click here

For articles on Body: Please click here

For articles on Business: Please click here

For articles on Creativity/LOA: Please click here

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