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For me, meditating during the moonlight hours holds a special ability to re-energise and connect with mother nature, in a different way to mediating during the day.

The moon is constantly changing, reflecting our emotions, needs and moods. We enhance our ability to manifest and understand ourselves better by learning to work with nature’s rhythms.

The moon travels through each of the astrological signs over a year. We can enhance our ability to create what we want when we learn about the characteristics of the astrological sign it is moving through. The more attune we are into our inner world and natural flow the more likely we are in reaching our goals.

Learning about the phases of the moon and the astrological signs they move through are tools to assist us in understanding the ebb and flow of life.

The moon represents the emotional side of ourselves; the dark or hidden aspects. When there is a New Moon, the sun and moon are in the same astrological sign. Typically our emotions are in a calmer state. We have more clarity and feel less influenced by our emotions. This is the perfect time to set new intentions and begin new projects.

When the moon is full, the sun is in astrological house and the moon is in the opposite one. For example, when the sun is in Aries the full moon is in Libra. Aries represents the self and Libra represents others. We learn about emotional wounds and patterns that need to be resolved with the full moon because we are seeking balance between opposing forces; in this case the needs of me (Aries) and the needs of others (Libra).

Leave inspired, nurtured, centred and feeling supported. Herbal teas and healthy treats available on arrival.

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