Transformations Wellness is at The Garden!
Mat Pilates is a gentle, yet effective way to improve core strength and stability, flexibility, mobility and posture. Over time you will develop your mind – body connection and improve your movement patterns to reduce pain & help prevent injuries. A fabulous way to lengthen and strengthen your body.
10 Pack Classes – $199 (may also be used at our Tyabb Studio on all Group Fitness Classes)