1,000 Step Portfolios, Body, Business, Mind, The Prosperity Project

Step 106- The Prosperity Project Journey of 1,000 Steps

Step 106

The Fabler

A 30 Step Module on Goal Setting

Hello and welcome to Step 106

This month we explore time mindsets, goal setting and walking as a way to build healthy habits.

The Prosperity Project Journey of 1,000 Steps

Hello Community!

Welcome to Step 106 of The Prosperity Project Journey of 1000 Steps.

The Apprentice Journey began on New Years Day 2020.

Each day we will be completing 3 actions for our Mind, Body & Business Leadership Journey.

Please feel free to follow along or be inspired to create your own journey of leadership and positive change.

Mind, Present Mindfulness Academy Portfolio, The Prosperity Project

Mind Body Business

The final card in The journey of 1,000 Steps is when you are ready to move from independence to interdependence. A place and time where you’re strong enough to give back, and hold your own in a community without compromising your identity.

You Know Who You Are and You Don’t Make Any Apologies  

I love and accept myself right now in this very moment.

I am enough and will always be enough.

I am perfect as I am.

Not everybody is going to understand us and that’s okay.  We aren’t here to be understood by everyone, we are here to understand ourselves and our place in this world. 

When we know who we are and don’t make apologies, we are set free from the self- doubt and self- hate and step into the self- love, self- worth and self- value. 

We no longer rely on others to make us feel good or are affected by what they say or think, because we now understand our true identity is an extension of Source energy.

Body, Business, Mind

About – The Garden Mind Body Business.

The Place


Knowledge Grows


Hi! I'm Nina Montgomery

Welcome to The Garden Mind, Body, Business.

I’m a mum of 4 kids, with a vested interest in  teaching sales and marketing to our community as a way to open up conversations around mental health and middle class poverty.

After covid-19 The Garden (like many other businesses) went from being an in-person workshop and co-working space in Frankston to now a completely online experience where the information I used to teach in person is being placed onto the website as an ever growing resource for Mind, Body, Business and Creativity.

Navigating Uncertain Times

After the year of covid, none of us have any idea of what the future looks like or will bring into our lives, but what we do know after being isolated and alone for much of 2020, is that spending time together is just as important as going solo when it comes to maintaining a healthy mind, body and business.

Together is better

Do you have a wealth of knowledge you would like to share with the community? 

Maybe some blogposts or videos or even an entire educational series? 

If so, please send it through! I would love to hear from you!

One Mummy One Million dollars One Year

How can I help you?

I’ve been on a journey of self discovery for a few years now and most of the articles on this website have come from a direct link to my own experience. It may be someone I asked to write a series of articles to help me, it maybe a course I have taken or a book I have read, or other times it can be someone on the internet or real world I admire and respect. 

To make the website easy to navigate I’ve grouped any articles written or shared under one of four categories.

Quick Links

For articles on Mind: Please click here

For articles on Body: Please click here

For articles on Business: Please click here

For articles on Creativity/LOA: Please click here

1,000 Step Portfolios, Mind, Present Mindfulness Academy Portfolio

Who am I? What do I stand for?

If you don’t know who you are, then how can you know what you stand for.

It’s time to start finding our way back to our true self and our core values. 

So many of us are unaware that we are living by a set of beliefs and software programming that are embedded into our blueprint during our childhood.

All of a sudden we wake up one day feeling tired and weary, we have no motivation and can no longer see joy in the life we have created for our self, as we aren’t aware of the fact that we have been living as the false self for most of our life.