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Home / The Salt Room

The Salt Room

by thegardenfrankston on December 8, 2017 with No Comments

Event Details

Come on a journey through

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Event Details

Come on a journey through the world of aromatherapy and essential oils with Professional Accredited Aromatherapist Wendy Mackay MIAAMA

Explore the wonderful world of essential oils and learn multiple ways to use them safely and effectively at home.

Learn about where essential oils come from, how they are made and how aromatherapy has evolved from it’s earliest beginnings to today.

Leave this enjoyable and interactive day with an increased knowledge of essential oil safety and usage and how to assess essential oil advice – enabling you to confidently use essential oils safely at home for yourself and your family.

What you will learn –

– Essential Oil Basics – What are essential oils? How are they made?
– The Evolution of Aromatherapy – The history of essential oil use and how the practice has evolved over the years
– The Essential Oil Collection – A detailed study of several individual essential oils, their properties and uses
– Aromatherapy Methods of Use – including how to, dosages and cautions
– Blending essential oils – benefits, risks and methods
– Resources and learning tools – sourcing and assessing reliability, who to believe, plus some myth busting!
– Practical exercises, including products you can make to take home.

Note – Although Essence of Wellbeing Essential Oils will be used in this workshop, the information provided in this workshop is not brand specific and will apply no matter what brand of pure essential oils you prefer to use.

You will also receive –

– notes and recipes for you to use at home
– all materials and ingredients used on the day
– materials and ingredients to make your own set of products to take home
– plenty of time for questions and discussion

Your Investment –

$120 which includes all materials used on the day, notes and recipes (including take-home products)

Click Here to Book

Refreshments – tea & coffee provided; BYO lunch

OPTIONAL EXTRA –

Purchase your ticket with our special Essential Oil Kit – valued at over $200.00 for just $110.00

This kit is ONLY available at the time of booking. You may prefer to use your own essential oils for home use if you have them or individual items can be purchased at any time from the Essence of Wellbeing online store.

Facilitated by Wendy Mackay MIAAMA

Wendy is a qualified Aromatherapist with over 20 years’ experience and the founder/Director of Essence of Wellbeing. An Accredited Professional Member and past President of the International Aromatherapy & Aromatic Medicine Association, Wendy is passionate about helping people to use the benefits of essential oils safely & effectively.

Workshop Booking Policy:

– Full payment is required at the time of booking

– No refunds available. However you are welcome to pass your ticket to another attendee, provided you inform Essence of Wellbeing of the substitution.

– Workshop Essential Oil kit is an optional extra that is ONLY available for purchase at the time of booking. Kits will be distributed at the workshop to those who have purchased.

Time

(Sunday) 10:00 am - 4:00 pm

Location

The Garden - Mind Body Business

4 Ross Smith Ave Frankston, Victoria 3199

Organizer

Essence of Wellbeing

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24oct9:30 am- 12:00 pmBloom Networking

Event Details

We are thrilled to share

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Event Details

We are thrilled to share that Kirsten Flavell of Map Your Brand is Bloom Frankston’s Guest Speaker for October!

Kirsten will share how to use branded content to tell your brand’s story.

Reserve your spot at Bloom Frankston’s October meeting, Wednesday, October 24, here:
https://bloomfrankston2018.eventbrite.com.au/

Do you understand your Brand well enough to tell your Brand’s story?
Brand Clarity is vital prior to creating content.
When you communicate with your ideal client you need to know the purpose and aim.
Kirsten focuses on 5 aspects that she believes make up your brand.
Once you are clear about your brand’s story you can communicate with your Ideal Client using relevant and engaging content.

As a Brand Photographer, business owners approached Kirsten knowing they needed images but unsure what images they needed, and what they were going to do with those images. Which always came down to them not really understanding how to tell their brand’s story.

Kirsten created Map Your Brand to guide business owners to understand their brand so they could tell their brand’s story with clarity.

Learn more about Kirsten and Map Your Brand here:
www.mapyourbrand.com.au
https://www.facebook.com/Mapyourbrand/
https://www.instagram.com/mapyourbrand

Time

(Wednesday) 9:30 am - 12:00 pm

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The Garden - Mind Body Business 4 Ross Smith Ave Frankston, Victoria 3199

24oct7:00 pm- 8:00 pmBayside Kundalini Yoga

Event Details

“Kundalini yoga classes are a

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Event Details

“Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class.”
Yogi Bhajan — Master of Kundalini Yoga

Wednesdays, 7 pm at The Garden

4 Ross Smith Avenue

Frankston

Contact Paul to book a session

0405 089 529

yoga@pendaya.com.au

Time

(Wednesday) 7:00 pm - 8:00 pm

Location

The Garden - Mind Body Business

4 Ross Smith Ave Frankston, Victoria 3199

Organizer

Bayside Kundalini Yoga

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The Garden - Mind Body Business 4 Ross Smith Ave Frankston, Victoria 3199

26oct7:30 pm- 9:00 pmIndulgent Nights Meditation with Chocolate & Wine

Event Details

Surrender to the Sweet Stillness

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Event Details

Surrender to the Sweet Stillness of Meditation, Chocolate and Wine

When was the last time you actually sat still and enjoyed the pleasures of your tastebuds?

In today’s world everyone is so busy running from one place to the next, even mealtime is often on the run.

When we live in the present moment and consciously make an effort to meditate regularly, savour each and every mouthful, and live mindfully, the effect on our body, mind and spirit is far more beneficial.

We’ve all been guilty at one time or another of watching T.V. or checking our emails while we eat, but multitasking can distract us from our body’s signals.

Eating mindfully involves paying full attention to the experience. We pay attention to the colours, smells, textures, flavours, temperatures, and even the sounds (crunch!) of our food.

However, living mindfully involves noticing when the mind gets distracted, whilst avoiding judgement or criticism, which pulls us away from the intention of what we are doing i.e. eating or drinking.

Have you ever observed the impulses that arise after we’ve taken a few sips or bites: to grab a book, to turn on the TV, to call someone on our phone, or to do web search on some interesting subject?

With eating and living mindfully, we notice the impulse, and then return to being fully present in the moment.

The old habits of eating and not paying attention are not easy to change. Don’t try to make drastic changes. Lasting change take time, and are built on many small changes.

Start simply.

Be truly present with the assistance of a guided meditation, whilst you experience the wonder of beautiful, handmade, and carefully chosen chocolates, paired with equally exquisite matching wines.

Tonight is about giving yourself permission to surrender your senses and activate your soul.

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=TFDGP982YMLYW

# Please note this event is licensed and approved by the Victorian Commission of Gaming and Liquor Regulation; our facilitator is also accredited with VGLR as an RSA Trainer and the supply of wine will meet such guidelines. Please ensure your own safety if driving to and from this event.

* No more than 150-200ml of wine per person will be served, which is the equivalent of 1.5 – 2 standard drink (approximately).

Time

(Friday) 7:30 pm - 9:00 pm

Location

The Garden - Mind Body Business

4 Ross Smith Ave Frankston, Victoria 3199

Organizer

Sanctuary For Souls

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The Garden - Mind Body Business 4 Ross Smith Ave Frankston, Victoria 3199

27oct12:30 pm- 3:30 pmConnecting Mind Body & Soul: An Intro Workshop for Women

Event Details

• Have you been wondering

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• Have you been wondering about Essential Oils, gut health, meditation and mindfulness?
• Are you unsure where to start?
• Maybe you’ve read some articles online and are just getting more and more confused?

Come along to our Intro to Wellness afternoon!

For the price of one wellness session, you will hear from THREE local wellness experts!

Andrea Pearce is the founder of Realign Body Mind Soul and has been working in the health industry since 2013. She is passionate about the holistic approach to wellness & all things Essential Oils!! Andrea will introduce you to the benefits of doTERRA pure Essential Oils & how they can enhance your life. You will be offered the purest quality Essential Oils to smell, while learning how they can help to support your body and mind through trying times both physically and emotionally.

Courtney is the owner of Body in Sync Health in Carrum Downs. she has been working in the complementary health industry for 8 years as a remedial massage therapist and naturopath/nutritionist since 2014. Courtney’s mission is to empower and educate the community how to take control of their health using natural health alternatives including; western herbal medicine, nutrition, massage, aromatherapy and mindfulness. Courtney will be educating us about the importance and effects of food on our cognition, mood and brain health!

Teresa Ferreira is South-East Melbourne’s most relatable Personal Success Coach. She believes all women are innately brilliant and that the world will be a better place when they realise it. Teresa is passionate about helping others and aims to change the world by helping women discover their Passion and Purpose to lead to their own definition of success. Teresa will lead you through a short mindfulness meditation and share with you her own personal secrets so you can spark joy in your life.

On the afternoon you will receive:
• 3(!!) Wellness sessions
• A sample of delicious and nutritious brain foods (and the recipe to take home!)
• You will also take home a 5ml sample of doTERRA pure Essential Oils
• A relaxation meditation

When: October 27, 2018 at 1.30pm – 3.30pm
Where: The Garden Frankston: 4 Ross Smith Ave
Investment: $25.00 (plus booking fee $2.46)

Book Your Spot Here

Time

(Saturday) 12:30 pm - 3:30 pm

Location

The Garden - Mind Body Business

4 Ross Smith Ave Frankston, Victoria 3199

Calendar GoogleCal

The Garden - Mind Body Business 4 Ross Smith Ave Frankston, Victoria 3199

31oct7:00 pm- 8:00 pmBayside Kundalini Yoga

Event Details

“Kundalini yoga classes are a

more

Event Details

“Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class.”
Yogi Bhajan — Master of Kundalini Yoga

Wednesdays, 7 pm at The Garden

4 Ross Smith Avenue

Frankston

Contact Paul to book a session

0405 089 529

yoga@pendaya.com.au

Time

(Wednesday) 7:00 pm - 8:00 pm

Location

The Garden - Mind Body Business

4 Ross Smith Ave Frankston, Victoria 3199

Organizer

Bayside Kundalini Yoga

Calendar GoogleCal

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